Tuesday, December 27, 2011

Start with Health

We decided that we needed to start with our health. If the economy collapses, there will be no finances or resources to recover from terrible diseases. The best option to me, is to get healthy and stay healthy. My mother connected me with a book, "Eat to Live" by Joel Fuhrman. It really makes you stop and look at what you are eating and what it is doing to your body. Brad and I started on this diet in October, 2011 and both lost 7 pounds in 8 weeks. More importantly, is how much better we feel eating real food.

I set up checkup appointments for both of us at our doctor. I plan to get eye doctor and dentist appointments set up too. I want to take care of any problems and prevent as many as possible.

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